Here’s what you need to know about the newest tool in Physiotherapy: Extracorporeal Shockwave Therapy First of all, the name is much more complicated than it needs to be. It is often simply called “shockwave” for short, and the machine does exactly that: it generates shockwaves in order to help …
Rehabilitation and Fitness Services
Recent Posts
Improve your mobility while working from home!
4 chair stretches to improve mobility while working from home! As the lockdown continues and with so many of us working from home, you may have noticedthat you have been losing some mobility. Trying to find ways to exercise can be difficult,especially when your commute to work is only 3 steps from your bed to […]Read More »
5 Tips to Avoid Back Pain This Snow Shoveling Season
With the first lasting snowfall upon us and more winter weather around the corner, many people will be forced to do some heavy lifting while shovelling their driveways. Every year, many people are injured by this highly physical task. A US study indicated that 11,500 people end up in the hospital every year from snow […]Read More »
Wondering why your neck is sore since you’ve been working from home?
As the COVID-19 pandemic continues and many of us are forced to continue to work from home, you may have noticed some additional aches and pains. If this sounds like you, you’re certainly not alone: a recent poll on the American Chiropractic Association’s Facebook page found that 90% of respondents are experiencing more pain now […]Read More »
Gluteus Medias: The Forgotten Butt Muscle…
Our Gluteus muscles are the large muscles found in our buttocks and are very important for supporting common movements used throughout the day. The gluteus is actually a group of three muscles – gluteus maximus, gluteus medius and gluteus minimus. Many of you have probably heard of the Glut Max which usually gets all of […]Read More »
6 Simple Tips to Run Injury Free
During COVID-19 running has become a very popular form of exercise. Simple, easy and no special equipment needed. However, the high impact nature of running can sometimes sneak up on the body and cause some annoying aches and pains. It is very important to ensure our bodies are adequately prepared. Here are some straight forward […]Read More »
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All patients will be required to fill out a COVID-19 pre-screening questionnaire prior to all appointments.
We will be limiting the number of patients allowed in the clinic at the same time. Everyone will be separated into private treatment rooms to maintain safe distancing. We will sanitize and disinfect each room and treatment table after each visit.
Staff will wash their hands frequently throughout the day and always between patient interactions. We will also ask patients to sanitize their hands as they enter and leave the clinic.
All staff will wear masks and we will ask all patients to wear masks while in the clinic.
To limit the handling of cash we will continue to provide direct billing as well as ask patient to pay through contactless tap, email money transfer or safely store your credit card on our secure system.