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Archives for December 2022

Blog · December 6, 2022

BENEFITS OF CALISTHENIC TRAINING

The year is 2022, COVID-19 saga continues to linger and global physical activity levels in people of all life stages continue to suffer. It has been demonstrated that adults in general spend 51-68% of their waking time engaging in sedentary behaviours, described as activities done while sitting or …

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Recent Posts

  • Steps to Achieve Your First Pull Up

    Steps to Achieve Your First Pull Up

    October 18, 2022
    Have you been wanting to get your first pull up and don’t know where to start? Look no further. Here you will find a fool proof progressive guide to achieving your first pull up and your second and third and fourth… Contrary to popular belief, pull ups aren’t just for gym rats. They can be […]Read More »
  • Work from Home – Hip Tightness

    Work from Home – Hip Tightness

    July 28, 2022
    Since the beginning of the pandemic many jobs have turned remote and although things havebeen improving, many people still find themselves working from home. Sitting at a desk all daycan place significant strain on your body, and there is a great deal of that strain placedparticularly on your hips. We have created a list of […]Read More »
  • 5 Tips to Running Pain Free

    5 Tips to Running Pain Free

    June 28, 2022
    Now that the weather is (finally) getting nicer, why not head outside for a run? While many people consider running to be an enjoyable form of exercises, others often express how running seems to coincide with pain. We have come up with 5 tips that will help prevent you from getting pain while you run […]Read More »
  • Compression Socks

    Compression Socks

    May 24, 2022
    What are they?Compression socks are tight fitting socks that are worn to improve blood flow by compressing thelegs and feet. While these socks are commonly used to address pain or circulation problems in thefeet. They are also worn by athletes to keep muscles warm during activity, individuals who standall day at work and individuals who […]Read More »
  • Dry Needling

    Dry Needling

    May 10, 2022
    Are you experiencing pain that will just not go away or tightness within your muscles that won’t be relieve no matter how much you stretch? At Bloor Park Physiotherapy one of the services we offer to target these issues is intramuscular stimulation or sometimes referred to as dry needling. What is dry needling? Dry needling […]Read More »

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Our clinic is NOW OPEN for IN-PERSON treatments for NEW & EXISTING PATIENTS!

To ensure your safety, and the safety of our staff these are the procedures we will have in place.

All patients will be required to fill out a COVID-19 pre-screening questionnaire prior to all appointments.

We will be limiting the number of patients allowed in the clinic at the same time. Everyone will be separated into private treatment rooms to maintain safe distancing. We will sanitize and disinfect each room and treatment table after each visit.

Staff will wash their hands frequently throughout the day and always between patient interactions. We will also ask patients to sanitize their hands as they enter and leave the clinic.

All staff will wear masks and we will ask all patients to wear masks while in the clinic.

A plexiglass shield has been installed at the front desk to maintain a safe barrier between patients and front desk staff when booking appointments or paying for their visit.

To limit the handling of cash we will continue to provide direct billing as well as ask patient to pay through contactless tap, email money transfer or safely store your credit card on our secure system.

We will still be offering virtual treatments to access care from the comfort of your own home if you would prefer that.

Please call us at: 647-368-4400 or email the clinic contact@bloorparkphysiotherapy.ca and we will be happy to help you book an appointment with one of our practitioners. You can also follow the link to book an appointment online here.

The Bloor Park Team is excited to welcome you back in our clinic.  It may look different in our clinic, but we still have the same amazing team!