Now that the weather is (finally) getting nicer, why not head outside for a run? While many people consider running to be an enjoyable form of exercises, others often express how running seems to coincide with pain. We have come up with 5 tips that will help prevent you from getting pain while you …
Compression Socks
What are they?Compression socks are tight fitting socks that are worn to improve blood flow by compressing thelegs and feet. While these socks are commonly used to address pain or circulation problems in thefeet. They are also worn by athletes to keep muscles warm during activity, individuals who …
Dry Needling
Are you experiencing pain that will just not go away or tightness within your muscles that won’t be relieve no matter how much you stretch? At Bloor Park Physiotherapy one of the services we offer to target these issues is intramuscular stimulation or sometimes referred to as dry needling. What …
